my ride yesterday Garmin has 19.1 MPH for both moving speed and average moving speed and Strava shows 19, for average power Garmin has 192 and Strava 191. To start, I will assume you have a Strava account with at least one activity logged. New Strava Live offers real-time data as you ride | road.cc If youre just starting off, it can be hard to figure out what you should be paying attention to and what isnt as important. After you make the POST request, you will get a response which includes an Access and Refresh token. Discover anywhere - our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. The following code will create a regression plot of my average speed vs distance. You should see a page that looks like this, with your photo and website. Syncing the cropped stats to apple health. This tutorial by Fran Polignano, was immensely helpful in regards to showing me how to access the data. Not a massive issue, but annoying all the same. How to show current speed?? : r/Strava - Reddit There are three options: - Hover (Speed only visible when hovering over pace) - Add (An extra field will be added) - Replace (Pace will be replaced by speed) Works for miles and kilometers. Thanks for contributing an answer to Bicycles Stack Exchange! We will need an access token and refresh token to get our data. Bulk update symbol size units from mm to map units in rule-based symbology. and our So, I created a table of just my bike data by running. Is there a proper earth ground point in this switch box? Strava will estimate the power you were putting down during your ride if you dont have a power meter. The close cousin of number one is chopping 'slow' bits off the start and finish of your ride. I will also share my complete code upfront. The consent submitted will only be used for data processing originating from this website. A environment to run Python. However, I find Strava is usually a bigger average figure than Garmin if I just leave the thing un-paused. Not that, for now, the speed is in meters per second. Some people would argue that the average speed for a ride should be calculated on the Elapsed Time, although I'm happy that it's calculated on Moving Time. I write about product, tech, and data. https://github.com/fpolignano/Code_From_Tutorials/blob/master/Strava_Api/strava_api.py. Using heart rate data, your weight (and power if you have it) Strava will estimate the number of calories you burned during your ride. I have no hope of accurately hitting a pace without something telling me how fast I'm going, and as a default Strava will tell me my average speed for my current distance unit, which can be set to either miles or kilometers. I love notebooks for data exploration, but scripts offer a lot of advantages. So, he first makes a call using the refresh token. Site design / logo 2023 Stack Exchange Inc; user contributions licensed under CC BY-SA. Trouble is, the manipulated files often contain spikes in data, which can be detected by the internet electronic anti-doping police who will then get very angry. You may want to add a note that without a "STRAVA PREMIUM" subscription, you only see average speed / cadence data for your ride. The website itself is unrepentant on its facilitation of cheating: "Start raking in the KOM/QOMs," it says. Average Power different in Garmin and Strava Thats ok. A Medium publication sharing concepts, ideas and codes. Moving Time, Speed, and Pace Calculations - Strava Support